HEARD IT AND READ IT
Prepared by Bassam Mechammil
September 30, 2007
Mind boosting miracle:
“YERBA MATE” may be the best
documented mind booster in history. In
Gin-Soaked raisins qualify as the
arthritis home remedy of the century. This remedy was once tested by an expert
pharmacologist at the
1 lb. golden raisins
Gin (approximately 1 pint)
Spread the golden raisins in a glass bowl and pour enough gin over them to completely cover for five to seven days. When the gin is absorbed, transfer the raisins to a glass jar with a lid and keep it closed. Do not refrigerate.
Dosage: Each day eat 9 raisins.
Shopping for your Health:
If you are interested in organic food, here is a look at what is probably worth paying extra for to get organic and what is probably not:
Apples, peaches, bell peppers, strawberries, grapes, spinach, lettuce, potatoes, carrots, milk and dairy products, meat and poultry, and baby food.
Or not to buy…
Broccoli, bananas, frozen sweet peas, frozen con, asparagus, avocados, onions, seafood, and some processed food such as breads, chips, pasta, and oils.
A- Consider suspending your automobile collision and liability insurance whenever you’re not going to be using your car for any length of time-even for as short as a week. Contact your insurance agent about whether the company offers this service.
B- Taking Social Security at age 62 makes sense for about half of all people. The traditional advice has been to wait to receive full benefits at age 65 instead of accepting 80% of benefits, available at 62. Break-even point, assuming 3% inflation and 8% return on investments: Age 84. Only someone who lives longer than age 84 comes out ahead by waiting until age 65 for Social Security.
C- Before fire threatens, plan your evacuation. Make a list of items you want to take with you during an evacuation. Examples of things you’ll need:
1. Prescriptions and medications
3. Important documents like birth certificates, passports, insurance papers and inventory, checkbook and phonebook, tax records
4. Children’s school record
5. Medical records
7. Jewelry and cash